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Author: Ethan

Health & FitnessPosted onJuly 17, 2020December 29, 2020

Simple Tips To The Basics of Healthy Eating

Healthy eating is a cornerstone of good health. It involves eating the right foods that provide us with all of our nutritional needs, including all…

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Health & FitnessPosted onJuly 16, 2020December 29, 2020

Cleveland Clinic Confirms Heart-Health Benefits of Weight Loss Procedures

A wide-spanning review of 73 studies—involving about 20,000 patients—supports the notion that bariatric surgery betters an individual’s heart health. More specifically, it found that bariatric…

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Health & FitnessPosted onJuly 15, 2020December 29, 2020

HCG Diet Recipes

If you are going to try the controversial HCG diet method, it is important that you come up with healthy and tasty ways to prepare…

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Health & FitnessPosted onJuly 14, 2020December 29, 2020

5 Common Spices that Double as Medicinal Herbs

Spices are there for us at every meal, making our lives more enjoyable. They don’t discriminate among vegans and meat-eaters – they add extra taste…

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Health & FitnessPosted onJuly 14, 2020December 29, 2020

Smoking Tobacco: Forms and Health Effects

I think we can all agree that smoking tobacco is among the least healthy habits people have. Tobacco smoke has been shown to contain a series…

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