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Tag: Health Benefits

Health & FitnessPosted onJuly 23, 2020December 29, 2020

How to eat flax seeds? Health Benefits & Tips

Flax seeds are also called linseeds. Flax seeds are brown, tan or gold in color. Flax seeds are small and contain omega–3 fatty seeds also called alpha…

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Health & FitnessPosted onJuly 16, 2020December 29, 2020

Cleveland Clinic Confirms Heart-Health Benefits of Weight Loss Procedures

A wide-spanning review of 73 studies—involving about 20,000 patients—supports the notion that bariatric surgery betters an individual’s heart health. More specifically, it found that bariatric…

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