Many people suffer from yeast allergies, and it is important to know what yeast allergy symptoms are, what they look like, and how they impact people. This knowledge will allow you to better know if you have an allergy, and what can be done to avoid triggering the allergy.
In general, an allergic reaction is a hypersensitivity disorder of the immune system. When a person with an allergy is exposed to the substance to which he or she is allergic, that person’s body essentially goes into overdrive, reacting violently and usually leading to an extreme inflammatory response. This response often manifests itself in some type of rash, hives, runny or irritated eyes and nose, or general irritability somewhere in the body.
When it comes to a yeast allergy, the body is essentially unable to handle the incoming yeast, which is most typically ingested through foods such as bread or cheese, and beverages like beer. Yeast is actually a fungus, and it is the species Saccharomyces cerevisiae that is most commonly used in baking and fermenting beverages.
People with yeast allergies are unable to adequately process the fungus. Early signs that a person is allergic to yeast include digestive problems, bloating, constipation, diarrhea, irritability, fatigue, a mild skin rash, or dizziness. These symptoms can continue and grow worse, eventually manifesting themselves as headaches, sneezing, itchy and irritated eyes, nasal congestion, and a sore throat.
These are all obviously quite annoying and unpleasant sensations – ones that should be alleviated as quickly as possible. The best way to treat all allergies, a yeast allergy included, is to simply avoid contact with the allergen.
In this case, a person with a yeast allergy would need to avoid breaded goods, cheese, beer, and in some cases, even foods such as mushrooms, some dried fruits, soy sauce, peanuts, some types of pasta, as well as some types of wine, tea, coffee , and soft drinks.
A good way to help strengthen your body against yeast allergies is to increase the amount of helpful probiotics. Eating unsweetened yogurt or drinking kefir are both great ways to give your body the tools it requires to successfully process yeast and keep an allergy under control.
If a yeast allergy becomes severe enough, over the counter topical antifungal creams may relieve symptoms. If they persist or continue to increase in intensity, a doctor may ultimately need to prescribe some sort of antifungal medicine.
On the homeopathic side of treatments for yeast allergies, various herbs, supplements, or extracts have been demonstrated as effective. These include Echinacea, German chamomile, ginger, rosemary, tea tree, and thyme.
Whether you choose to relieve your allergic reactions through purchased medicines or creams, or you opt for a more homeopathic remedy, the key to avoiding yeast allergies is to avoid foods and substances containing yeast. This requires you to carefully read the ingredients labels on foods and drinks.
The key to learning about allergy treatment and prevention is to know the symptoms, and to pay attention to what stimulates these symptoms. Pay attention to how your body feels after meals and snacks, and if you experience any of the above symptoms after consuming foods containing yeast, chances are you are experiencing yeast allergy symptoms.